Seminar on Women’s Mental Health – Minhaj University Lahore

Minhaj University Lahore organized an informative seminar on Women’s Mental Health, conducted by Ambassador Sidrah Bibi (Women Development Department) and focal person Dr. Tayyab, along with a special guest speaker. The session focused on the emotional challenges women face in academic, social, and personal life. Ambassador Sidrah Bibi emphasized confidence-building and the importance of open conversations about mental well-being. Dr. Tayyab discussed practical strategies for managing stress and maintaining a healthy mindset.